If you've never meditated, want to strengthen your practice, or want support guiding your intentions this a great session to participate in. Together we'll create safe space, move any stuck energy, and find peace of mind.
This is a 30 minute guided meditation intended to provide alignment and clarity. Afterwards you can hope to feel clear minded, less anxiety, and more capable of processing information or making decisions.
There will be a 15 minute call to set intentions prior to session.