
This is a 60 minute opportunity to align your energies and receive guidance on how to allow the body to process emotions and release stored memories of hurt and pain.
During this session we will collectively activate the subtle and physical body through touch, movement, breathe, sound and other practices or techniques. The intent that you'll gain clarity, experience less stress and gain access to your internal powers.
A 30 min discovery call is also included to connect and give insight to what you hope to achieve during our time together. .
There will also be a follow up email with any additional feedback and tips.